ADHD

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition affecting a child's ability to focus, manage impulses, and regulate activity levels. Children with ADHD may struggle with attention, organisation, following instructions, or controlling fidgeting and restlessness.

This can affect family dynamics, create stress between parents, and require different parenting approaches. We help families understand ADHD and develop strategies to support their child while strengthening the parent relationship.

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What We Help With

Our Approach

  • Emotional regulation and frustration tolerance

  • Impulse control and flexibility

  • Social communication and turn-taking

  • Managing overwhelm and emotional intensity

  • Executive functioning skills such as planning, organization and follow-through

  • Strengthening self-esteem & self-understanding

  • Understanding Family Dynamics: and how they impact each others.

  • Behavior Management: Understanding the function of the behavior and supporting the child to find healthier ways to meet his/her needs.

  • Transitions: Navigating divorce, moving, new siblings, or school changes.

  • Neurodiversity Support: Strategies for children with ADHD, autism (ASD) and sensory sensitivities.

  • Communication: Identifying and learning communication styles and promote positive communication skills.

  • Parental Well-being: Managing caregiver burnout, stress, and energy.

ADHD Providers

  • Close-up of a woman with curly brown hair, wearing gold earrings and a light-colored scarf, smiling, outdoors with a cityscape in the background.

    Elina Kogan, LICSW

    Accepting new clients

    In-person & Telehealth services for clients teens 15+, adults, parents, couples)

    AREAS OF FOCUS:

    • Anxiety

    • Depression

    • Marital issues

    • Parenting

    • Relationship Issues

    • Trauma

    Elina also offers her services in Russian, Hebrew, Hungarian

    Email: Linak@mindfulcarewa.com

    Phone: (425) 202-5393​

    About Me
  • A woman with brown hair, wearing glasses and a blue shirt, smiling at the camera with a white background.

    Jessica Lazaro, PsyD

    Accepting new clients

    In-person & Telehealth services for clients teens, adults, parents)

    AREAS OF FOCUS:

    • Anxiety and/or Panic disorder

    • Depression

    • Neurodiversity (executive functioning, challenges, ADHD, Autism, OCD)

    • Grief and Loss

    • Life Transitions (college, adulthood, marriage/divorce, parenthood) 

    • School or Workplace Challenges

    • Women’s Issues (pregnancy, infertility, new mother)

    • Parent-child Relationship Support

    Email: Jessicalazarotherapy@gmail.com

    Phone: (425) 200-5602

    About Me
  • A woman with dark wavy hair, wearing glasses and earrings, smiling at the camera.

    Lilach Geppert-Shapira, MA, CLC

    Accepting new clients

    In-person & Telehealth services for clients (children, teens, adults, parents, couples-parent focus, groups)

    AREAS OF FOCUS:

    • ADHD

    • Life coaching

    • Executive functioning

    • Social skills training

    • Group psychoeducation

    • Parent Coaching & Family Work

    Lilach also offers her services in Hebrew.

    Email: Lilach.geppert@gmail.com

    Phone: (425) 922-7647

    About Me
  • A woman with curly brown hair smiling outdoors in a garden with purple flowers in the background.

    Limor Raviv, LMHCA

    Accepting new clients

    In-person & Telehealth services for clients (children, teens, adults, parents, families, groups)

    AREAS OF FOCUS:

    • Anxiety and stress management

    • Self-regulation and emotional control

    • Behavioral challenges

    • ADHD

    • Mindfulness based and social skills groups

    • Parent training groups

    Limor also offers her services in Hebrew.

    Email: Limor2002@gmail.com

    Phone:(425) 448-0880

    About Me
  • A woman with curly brown hair wearing sunglasses on her head, a black top, gold earrings, and layered necklaces, smiling at the camera.

    Michal Goldring Keidar, LICSW

    Accepting new clients

    In-person & Telehealth services for clients (teens, adults, parents, couples)

    AREAS OF FOCUS:

    • Trauma and recovery

    • Relational issues including couples counseling

    • Life transitions (parenthood, ‘empty nesting,’ aging)

    • Oppression and cultural issues

    • Neurodivergent individuals

    • Parents of neurodivergent children

    • Parents of children with disabilities

    Michal is also offering services in Hebrew.

    Email: Michalgkeidar@gmail.com

    Phone: (206)-486-4131

    About Me
  • A young woman with dark hair smiling at the camera, wearing a black top, in a neutral background with some flowers.

    Morgan Coburn, M.Ed

    Accepting new clients

    In-person & video services for clients (child and families, parents)

    AREAS OF FOCUS:

    • Parents of young children

    • Caregivers feeling overwhelmed

    • Families seeking stronger bonds

    • Early childhood program & educators seeking consultations

    • Parents and programs seeking guidance

    Email: Morgan@havenfamilyconsulting.com

    Phone: (425)610-8257

    Click here to schedule.

    About Me
  • Portrait of a young South Asian man in a pinstripe suit smiling.

    Yogi Patel, DNP-PMHNP

    Accepting new patients

    Telehealth services for patients (teens, adults)

    AREAS OF FOCUS:

    • Medication Management

    • Depression

    • PTSD

    • Anxiety

    • ADHD

    • Bipolar Disorders

    Email: Seattlepsychiatricclinic@gmail.com

    Phone: (360)209-2069

    About Me
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