Individual Therapy
One-on-one therapy is a space to feel heard, understood, and supported. Whether you are dealing with anxiety, stress, relationship challenges, trauma, life transitions, or simply feeling stuck, our therapists tailor their approach to your needs.
We offer therapy for adults, teens, and children, with sessions available in person in Bellevue or via telehealth. Our practice serves clients across Bellevue, Redmond, Kirkland, and the greater Seattle area.
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Anxiety and Stress
Relationship challenges.
Trauma and difficult past experiences.
Life transitions and identity questions.
Emotional overwhelm, disconnection, or feeling stuck.
Child, teen, and family-related concerns.
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Our therapists tailor treatment to each person and may draw from relational, attachment-based, cognitive behavioral, psychodynamic, DBT-informed, EMDR, sensorimotor, play-based, and other evidence-based approaches depending on your goals and needs.
Across all ages, therapy offers a safe, collaborative space to build insight, strengthen coping, improve relationships, and support meaningful change.
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For Younger ChildrenFor younger children, therapy often uses play, art, stories, and other creative activities to help them express feelings, build coping skills, and strengthen emotional regulation. Parents are often included as part of the process so support can continue at home.
For Younger Children, therapy often uses play, art, stories, and other creative activities to help them express feelings, build coping skills, and strengthen emotional regulation. Parents are often included as part of the process so support can continue at home.
For Older Children and Teens, therapy is often more conversational while still being engaging and developmentally appropriate. Sessions may focus on emotions, friendships, school stress, family dynamics, identity, and practical coping skills. Therapy also supports skill development, including emotional regulation, communication, problem-solving, and building healthier ways of coping with stress.
We value privacy and work to create a space where teens feel safe to open up, while also involving parents thoughtfully when it is helpful and appropriate.
For Adults Across the Lifespan, therapy can support challenges such as anxiety, depression, grief, trauma, relationship struggles, burnout, and life transitions. Treatment is tailored to each person’s history, goals, and stage of life.
THERAPISTS BY AGE GROUP
Child Therapy
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Provides Telehealth video and in-person services
Claire is a Licensed mental health counselor who providers attachment and trauma-based psychotherapy with clients diagnosed with, but not limited to, Social Anxiety and Selective Mutism, Complex Trauma, Depression, and co-occurring disorders. She also provides support for parents and school personnel.
Claire offers services in English and Tagalog.
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Provides telehealth video and in-person services
Limor Raviv, LMHCA is a Licensed Mental Health Counselor Associate who provides psychotherapy for clients diagnosed, but not limited to Anxiety, Behavioral and Self-Regulation challenges, Social Difficulties, and ADHD.
Limor offers therapy in both English and Hebrew.
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CHILD, ADULT, FAMILY, AND GROUP THERAPIST
Provides telehealth video and In-person services (accepting new clients)
Dr. Miri Arie is a licensed clinical psychologist specializes in working with adults presenting with anxiety, relational difficulties, and life transitions, offering both individual and adult group psychotherapy. She also works with children, adolescents, and parents, with a focus on anxiety, emotional regulation, attachment, and early childhood trauma. Her work is relational, evidence-based, and trauma-informed.
Dr. Arie is fluent in English and Hebrew. She can also support families who prefer to speak Russian or Hungarian but are proficient enough to understand responses in English.
Website: https://www.socialendeavors.net/
Email: Miri@SocialEndeavors.ne
Phone: (585)857-9394
Teen Therapy
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INDIVIDUAL THERAPIST, EMDR SPECIALIST
Provides telehealth video and in-person services (accepting new clients)
Nina is a Licensed Mental Health Counselor who provides psychotherapy for clients struggling with, but not limited to Attachment, Trauma (physical, sexual, emotional & domestic violence), Grief, Depression/Mood Disorders, Anxiety Disorders, and Relational Conflict including traditional and post-modern relationships and partnerships. She a certified trauma professional and provides EMDR.
Email: sisucounseling@icloud.com
Phone: (509) 443-2281
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CHILD, ADULT, FAMILY, AND GROUP THERAPIST
Provides telehealth video and In-person services (accepting new clients)
Dr. Miri Arie is a licensed clinical psychologist specializes in working with adults presenting with anxiety, relational difficulties, and life transitions, offering both individual and adult group psychotherapy. She also works with children, adolescents, and parents, with a focus on anxiety, emotional regulation, attachment, and early childhood trauma. Her work is relational, evidence-based, and trauma-informed.
Dr. Arie is fluent in English and Hebrew. She can also support families who prefer to speak Russian or Hungarian but are proficient enough to understand responses in English.
Website: https://www.socialendeavors.net/
Email: Miri@SocialEndeavors.ne
Phone: (585)857-9394
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Provides Telehealth video and in-person services
Claire is a Licensed mental health counselor who providers attachment and trauma-based psychotherapy with clients diagnosed with, but not limited to, Social Anxiety and Selective Mutism, Complex Trauma, Depression, and co-occurring disorders. She also provides support for parents and school personnel.
Claire offers services in English and Tagalog.
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Provides telehealth video and in-person services
Dr. Jeffrey Gillman is a licensed psychologist providing psychotherapy, consultation, and mental health services to teens, parents, and adults. His work focuses on adolescent growth, chronic health issues, anxiety, depression, grief and loss, and trauma.
Email: drffej45@msn.com
Phone: (425) 591-8889
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Provides Telehealth video and in-person services
Jessica Lazaro is a licensed therapist and has a doctorate in clinical psychology (PsyD) who provides humanistic, client-centered psychotherapy for clients diagnosed with, but not limited to Complex Developmental Trauma, Depression, Anxiety, and relationship issues.
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Provides telehealth video and in-person services
Maki Park is a Licensed Mental Health Counselor Associate who provides psychotherapy with clients struggling with, but not limited to teens and adults who are navigating identity issues, cultural pressures, life transitions, and relational challenges.
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Provides telehealth video and in-person services
Michal Alpert is a Licensed Independent Clinical Social Worker who provides client-centered psychotherapy for clients diagnosed with, but not limited to Anxiety, Depression, Grief, Trauma, Prenatal and Postnatal Support, and Cultural iIsues.
She offers therapy in both English and Hebrew
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Provides Telehealth video and in-person services
Elina Kogan is a Licensed Independent Clinical Social Worker and Marriage and Family Counselor who provides sensorimotor psychotherapy for clients diagnosed, but not limited to Anxiety, Depression, Marital, Parenting relationship issues.
Elina offers her services in English, Russian, Hebrew, and Ukrainian. -
Provides telehealth video service only
Michal Goldring Keidar is a licensed clinical social worker who provides psychotherapy for teens and adults coping with trauma, oppression, cultural issues, relocation, and life transitions. She supports clients in navigating their relationships with themselves and others.
She also works with parents of neurodivergent children, parents of children with disabilities, neurodivergent individuals, and people of all ethnicities and gender identities.
Michal is also offering services in Hebrew.
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Provides Telehealth video and In-person service
Dr. Neal is a licensed clinical psychologist and psychoanalyst who provides psychological assessments for a variety of presenting problems and works with clients diagnosed with, but not limited to anxiety, depression, dissociation, posttraumatic stress, relationship problems, personality dysfunction, and psychosis.
Adult Therapy
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Provides telehealth video and in-person services
Nina Helms is a Licensed Mental Health Counselor who provides psychotherapy for clients diagnosed with, but not limited to Attachment, Trauma (physical, sexual, emotional & domestic violence), Grief, Depression/Mood Disorders, Anxiety Disorders, and Relational Conflict including traditional and post-modern relationships and partnerships. She a certified trauma professional and provides EMDR.
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Provides telehealth video and In-person services
Dr. Miri Arie is a licensed clinical psychologist specializes in working with adults presenting with anxiety, relational difficulties, and life transitions, offering both individual and adult group psychotherapy. She also works with children, adolescents, and parents, with a focus on anxiety, emotional regulation, attachment, and early childhood trauma. Her work is relational, evidence-based, and trauma-informed.
Dr. Arie is fluent in English and Hebrew. She can also support families who prefer to speak Russian or Hungarian but are proficient enough to understand responses in English.
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Provides telehealth video and in-person services
Dr. Jeffrey Gillman is a licensed psychologist providing psychotherapy, consultation, and mental health services to teens, parents, and adults. His work focuses on adolescent growth, chronic health issues, anxiety, depression, grief and loss, and trauma.
Email: drffej45@msn.com
Phone: (425) 591-8889
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Provides Telehealth video and in-person services
Jessica Lazaro is a licensed therapist and has a doctorate in clinical psychology (PsyD) who provides humanistic, client-centered psychotherapy for clients diagnosed with, but not limited to Complex Developmental Trauma, Depression, Anxiety, and relationship issues.
-
Provides telehealth video and in-person services
Maki Park is a Licensed Mental Health Counselor Associate who provides psychotherapy with clients struggling with, but not limited to teens and adults who are navigating identity issues, cultural pressures, life transitions, and relational challenges.
-
Provides telehealth video and in-person services
Michal Alpert is a Licensed Independent Clinical Social Worker who provides client-centered psychotherapy for clients diagnosed with, but not limited to Anxiety, Depression, Grief, Trauma, Prenatal and Postnatal Support, and Cultural iIsues.
She offers therapy in both English and Hebrew
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Provides Telehealth video and in-person services
Elina Kogan is a Licensed Independent Clinical Social Worker and Marriage and Family Counselor who provides sensorimotor psychotherapy for clients diagnosed, but not limited to Anxiety, Depression, Marital, Parenting relationship issues.
Elina offers her services in English, Russian, Hebrew, and Ukrainian. -
Provides telehealth video service only
Michal Goldring Keidar is a licensed clinical social worker who provides psychotherapy for teens and adults coping with trauma, oppression, cultural issues, relocation, and life transitions. She supports clients in navigating their relationships with themselves and others.
She also works with parents of neurodivergent children, parents of children with disabilities, neurodivergent individuals, and people of all ethnicities and gender identities.
Michal is also offering services in Hebrew.
-
Provides Telehealth video and In-person service
Dr. Neal is a licensed clinical psychologist and psychoanalyst who provides psychological assessments for a variety of presenting problems and works with clients diagnosed with, but not limited to anxiety, depression, dissociation, posttraumatic stress, relationship problems, personality dysfunction, and psychosis.