Couples

Therapy helps many couples improve communication, resolve conflicts, enhance intimacy, rebuild or strengthen trust, and adjust to major life changes. Our couple therapists have extensive experience and specialized training in effective treatments for couples, such as Emotionally Focused Couples Therapy, Integrative Behavioral Couple Therapy, and Enhanced Cognitive-Behavioral Couple Therapy.

These couple therapies have been rigorously tested in dozens of scientific studies, which found strong evidence for their positive impact on relationships. Research evidence also shows that couples tend to maintain significant improvement long after completing therapy.

Your therapist will work collaboratively with you and your partner to personalize each session based on your, your partner’s, and your relationship’s unique needs and goals.

What We Help With

Communication challenges

Trust concerns

Intimacy challenges

Financial disagreements

Parenting issues

Self-blame, shame, or guilt

Infidelity

Managing life transitions