Malaya ' is a Filipino word that means 'to be free.' I gravitate towards this concept deeply and hope that by the end of our treatment, you gain a sense of content, solace, and freedom from your suffering.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

EMDR, or Eye Movement Desensitization and Reprocessing is a psychotherapy treatment that helps people heal from trauma, PTSD, and other distressing life experiences. involves a therapist guiding you to focus on a distressing memory while you also engage in bilateral stimulation, such as side-to-side eye movements, hand tapping, or sounds. This process is designed to help the brain reprocess the memory, reducing its emotional charge and allowing for a more adaptive perspective

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Selective mutism (SM) is a childhood anxiety disorder where a person is unable to speak in certain social situations, such as schools or in public, despite being able to speak comfortably in other settings like at home. It is not a behavioral choice, but a consistent failure to speak that interferes with daily life, often first appearing before age five. Treatment typically involves therapy, like controlled exposure (fade in/fade out technique, bug-in-the-ear coaching), and sometimes medication for severe cases.